Markets don't go up in a straight line and this is how it has always been. If you look at the history of the markets it helps to stay invested through this up and down as over the long term markets reward you handsomely for being invested.
You can see the video of the history of the markets as it went through major events from 1979 till 2017. It was not a straight line, but at the end of it all BSE SENSEX was up 360 time -
We have also written extensively on managing expectations and managing volatility (up and down movement of the market) to get higher returns. You can read them here -
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